A Holistic view of Menstrual products and Hygiene

A period is an un-noticed guest for us girls and women. Luckily, we live in a world where menstrual products are one stop away. There’s a wide range of products available but it all comes down to one, based on your preferences and factors considered. This article gives you an overview of the products available and their significance.

Menstrual products are classified based on factors as cost, ease of use, time efficiency, physical activity level, and sustainability.

Tampons:

These are widely known but less preferred. FDA-approved tampons are made of cotton, rayon, or a blend of both along with the absorbent fibers that are bleached and are free of chlorine. A tampon is inserted into the vaginal canal and absorbs the menstrual blood. In general, women prefer tampons rather than sanitary pads, as they are more discreet. Though they are many health precautions on the usage of a tampon, they give more comfort and are a good substitute for athletic women. A major health consideration everyone fears, by using a tampon is Toxic Shock Syndrome (TSS). It is a rare condition occurred due to its absorbent nature as it also absorbs the vaginal natural lubricant and bacteria. It’s a rare syndrome yet a fatal condition. You can prevent this by choosing a low absorbent rate possible that suits your menstrual flow.

Sanitary Pads:

Probably the most commonly used and popular menstrual product. Even though the composition is not yet revealed by the producers, the vital components are bleached rayon, cotton, and plastics. A pad is usually attached to the user’s underwear and absorbs the menstrual blood through the layers of its absorbing material, i.e., cotton or rayon. Since its history, they upgraded sanitary pads that are much more comfortable and easier to use. They are also made according to the menstrual flow of the user. When compared to tampons, even though they are not discreet, a sanitary pad is easily available and low in cost than a pack of tampons.

The only drawback of a tampon and a sanitary pad is they are non-biodegradable and not an environment-friendly option. Nowadays, there is the new production of reusable sanitary pads or cloth pads that can be reused multiple times and are also safe for menstrual health.

Menstrual Cups:

This silicone or latex cup is folded into a U- shape and inserted into the vagina, where it unfolds and collects the menstrual blood. It takes a bit to practice the application and once mastered the technique, then you wouldn’t have toworry about leakages anymore. Here’s the good part, one menstrual cup can be reused more than 10 times which results in a total less cost than disposable menstrual products, being discarded after a single-use. After using, immerse your menstrual cup in hot water and leave it for 40 mins to 1 hr as required and then you can reuse it for your next menses.

Period Underwear:

This is the latest menstrual hygiene product that has extra absorbent layers to prevent leakages. These are used externally and are the most sustainable and environment-friendly option available in the market. Period underwear is most suitable for light periods that occur at the end of menses. During menses, they also prevent odour and are also good for menstrual health.

Cleaning regime:

Do you have to clean the vagina or the vulva?

Firstly, the vagina and vulva are two different portions of the uterus. Vagina has its natural bacteria to cleanse on its own. It does not require any external products. When it comes to the vulva, cleaning your vulva must be part of your daily routine. You can choose either dermatologist-approved products that are chemical-free, mild as possible, and fragrance-free or simply use lukewarm water.

Cleaning your vulva, especially during your menses is an important part as it is also a key part of maintaining your menstrual hygiene.

     By, J. Akarsha.

Your Menstrual Cycle

Your menstrual cycle While having your period can feel like an inconvenience for some (cramps and bloating, anyone?) there are also some pretty powerful benefits. For one, it’s your body’s natural way of cleansing and flushing out toxins, and it’s a great way for you...
MedFem Menstrual Cup

MedFem Menstrual Cup

Medfem Menstrual Cup is the most modern, nature-friendly, economical and leak-free way of experiencing complete period comfort. It is a reusable, silicone cup that collects your menstrual flow rather than absorbing it. and is worn internally, like a tampon. It is ideal for those who care for their own health (cups don’t disrupt your natural pH) & the environment (disposal of sanitary products create toxic waste). MedFem Cups are made of high-quality medical-grade silicone that is widely applied in products such as infant nipples, catheters etc (it is toxin-free, odorless & hypoallergenic). Thanks to its design, it is an ideal menstrual aid for swimming, all other kinds of sports, travelling and common daily chores! With Medfem Menstrual Cup you would always be prepared to take on your periods!

Take a sustainable pledge then buy ecofriendly product

How to use (Image)

  • Wash hand

  • Fold the cup

  • Insert It

  • Relax up to 12 hrs

  • Pull the cup out

  • Wash and reuse

 

Different Folds of menstrual cup (Image)

(more…)

MedFem Menstrual Cup (Pink)

MedFem Menstrual Cup (Pink)

Medfem Menstrual Cup is the most modern, nature-friendly, economical and leak-free way of experiencing complete period comfort. It is a reusable, silicone cup that collects your menstrual flow rather than absorbing it. and is worn internally, like a tampon. It is ideal for those who care for their own health (cups don’t disrupt your natural pH) & the environment (disposal of sanitary products create toxic waste). MedFem Cups are made of high-quality medical-grade silicone that is widely applied in products such as infant nipples, catheters etc (it is toxin-free, odorless & hypoallergenic). Thanks to its design, it is an ideal menstrual aid for swimming, all other kinds of sports, travelling and common daily chores! With Medfem Menstrual Cup you would always be prepared to take on your periods!

Take a sustainable pledge then buy ecofriendly product

How to use (Image)

  • Wash hand

  • Fold the cup

  • Insert It

  • Relax up to 12 hrs

  • Pull the cup out

  • Wash and reuse

 

Different Folds of menstrual cup (Image)

(more…)

MedFem Menstrual Cup (White)

MedFem Menstrual Cup (White)

Medfem Menstrual Cup is the most modern, nature-friendly, economical and leak-free way of experiencing complete period comfort. It is a reusable, silicone cup that collects your menstrual flow rather than absorbing it. and is worn internally, like a tampon. It is ideal for those who care for their own health (cups don’t disrupt your natural pH) & the environment (disposal of sanitary products create toxic waste). MedFem Cups are made of high-quality medical-grade silicone that is widely applied in products such as infant nipples, catheters etc (it is toxin-free, odorless & hypoallergenic). Thanks to its design, it is an ideal menstrual aid for swimming, all other kinds of sports, travelling and common daily chores! With Medfem Menstrual Cup you would always be prepared to take on your periods!

Take a sustainable pledge then buy ecofriendly product

How to use (Image)

  • Wash hand

  • Fold the cup

  • Insert It

  • Relax up to 12 hrs

  • Pull the cup out

  • Wash and reuse

 

Different Folds of menstrual cup (Image)

(more…)